Authenticity Calling Podcast

Contemplating the Mysteries with Krystle Mishra - Gene Keys, Enneagram and SO MUCH More!

In this episode of Authenticity Calling we dive deep... into so many juicy conversations. This is personal development, spiritual evolution and everything in between. Science meets religion meets heart-centred connections. This is everything your soul craves and your body needs.

If you're curious about your Gene Keys, create your free profile here: https://genekeys.com/free-profile/ (this is not sponsored)

Connect with Krystle Mishra
Insta: Beyondmaya_
Tiktok:Beyondmaya_
Email: beyondmayaa@gmail.com
Website: Beyond-maya.com

 

Inspire Possibilities with Sweta Patel for a Conscious Pity Party - How to BE with your STUCK!

How are you with yourself when you're feeling stuck? 

 

Why do we get stuck and how is this actually the greatest gift for you? 

 

Dive into our conscious conversation around resistance, freedom, boundaries vs honouring and so much more! 

 

Let's dive in! 

 

Connect with Sweta on https://www.inspire-possibilities.com/  Facebook Instagram

Authentic Leadership: Bringing Your Whole Self to the Table with Tracy Borreson

In this inspiring episode of "Authenticity Calling," host Ralitza Spassova and guest Tracy Borreson delve into the profound concept of authenticity in both personal and professional spheres. They candidly discuss the challenges of navigating societal pressures while staying true to one’s desires and values. Tracy shares a pivotal moment from a networking event that underscored the immense value of being authentic, even when it means confronting societal norms.

Ralitza and Tracy emphasize the transformative power of curiosity, self-discovery, and self-improvement on the journey to authenticity. They highlight how embracing individuality and uniqueness within teams fosters stronger connections and emotional well-being in the workplace. Authentic leadership, they argue, is not about perfection but about showing up fully, embracing vulnerabilities, and encouraging the same in others.

Throughout the conversation, they touch on the importance of balancing a corporate career with personal passions, the role of intuition, and the necessity of slowing down to practice self-awareness. Tracy and Ralitza provide actionable insights on how to challenge self-judgment, communicate needs effectively, and leverage diverse perspectives in marketing and coaching.

The episode concludes with a heartfelt discussion on the importance of human connection and emotional support in professional environments, and how investing in these areas can lead to increased innovation and employee retention. Ralitza and Tracy's shared experiences and insights offer listeners a compelling call to embrace their authentic selves and create spaces where others can do the same.

Join Ralitza and Tracy as they explore the essence of authenticity and provide practical advice for integrating it into everyday life and work.

Find Tracy here:

LinkedIn: https://www.linkedin.com/in/brandsthatspeak/

Facebook: https://www.facebook.com/tracy.l.borreson

 

 

Holistic Hormone Academy Founder Erica Workman Addresses: PSM, ADHD, Chronic Pain, Acne and More!

Health Coach and Registered Nurse, Erica Workman shares her wisdom and how she became a women's empowerment coach. 

Erica is just a small-town girl, growing up in rural Wisconsin, she learned early on her love for natural healing and caring for others. Living on a farm for most of her childhood, she learned a lot about nature, natural remedies, and the health benefits of living close to your food. She credits her parents for instilling in her a love of learning, adventure, and holistic health, which she has carried into her nursing career and beyond that, into her health coaching. After going through her own hormone imbalances and watching it happen to loved ones as well, she has dedicated her coaching career to helping empower women to understand their bodies, and heal the relationship with their hormones.

She helps female coaches who struggle with perfectionism, self-doubt & fear of failure and anxiety show up with confidence, resilience, and authenticity by biohacking their hormones and optimizing brain function using the Female Empowerment Blueprint.

On this episode of Authenticity Calling, Erica shares her experience of what it takes to become a better health provider, including slowing down to ask the right questions. 

Erica empowers women by encouraging them to listen to their own body, for important signs and symptoms. We talk about acne, PMS, chronic pain, ADHD and more!

 

You can find Erica on Instagram @workwoman.erica or contact her for more info via email info@hormonehealthcoach.co

 

Fibromyalgia to Pain-Free and Laughing Alyssa Van Alstyne Shares the Gift in the Pain

On this episode of the Authenticity Calling Podcast, host Ralitza and guest Alyssa shared their personal journeys of healing, wellness, and self-discovery, with a focus on the unique physiology of women and the challenges they face in managing their health. They also discussed the need for a more holistic approach to healthcare, incorporating aspects such as spirituality, community, and conscious leadership, and challenged the current system of disease management. Lastly, they emphasized the importance of embracing personal truths, questioning conventional beliefs, and the power of speaking one's truth.

 

Alyssa shares her personal experience with multiple false diagnoses including fibromyalgia, which left her feeling hopeless, helpless and in chronic disabling pain. In a pivotal moment, Alyssa decided to take life into her own hands and push for the truth until she found it. Through a miraculous journey of surgery, coaching and transformation, Alyssa now lives pain-free. She supports others to live an empowered, confident and full life through her coaching programs.

Find Alyssa here: https://www.facebook.com/alyssa.wiebe.37

BOOK LAUNCH: Beyond Coincidence with Spirit Guide and Family Constellations Coach Pooja Garg

Dive deep into the mysticism and ancient wisdom of this conversation as Beyond Coincidence visionary and co-author, Pooja Garg shares her incredible story of how she heard her calling to serve the world in this divine way, questioning norms and shining her beautiful light of possibilities in all areas of the world!

Book a call with Pooja here: https://calendly.com/22poojagarg12

BOOK LAUNCH: Marianne Knox Shares Her Design to a Life of Synchronicity that's Beyond Coincidence

Beyond Coincidence co-author Marianne Knox shares her journey, wisdom, experience and beautiful light in this episode of the Authenticity Calling Podcast.

 

Find Marianne: https://marianneknox.com/ https://marianneknox.com/book-free-experiential-session/

BOOK LAUNCH: Maria Cook, Women's Adventure Coach and Mentor Shares Her Gifts

On today's episode of the Authenticity Calling Podcast, Maria Cook shares her wisdom and essence through her story, journey through life and calling to serve, to bring more alignment in our world. Tune in to find out how you can create a synchronistic life.

Connect with Maria: https://www.facebook.com/MariaCook5ElementAcupuncture/

 

May 30, 2024 is the official launch of Beyond Coincidence: Visionaries Unlock the Mysteries of Synchronicities and Success, a co-authored book by various female professionals which covers the beautiful experience of synchronicity and success, with guides, stories and so much more to support you in creating a life of success and synchronicity for yourself. Get your copy here: 

BOOK LAUNCH: Conscious Leadership and Personal Truth Embodied by Jennifer Demiri

Join us as we dive deep into JD Consulting CEO, Jennifer Demiri's chapter in Beyond Coincidence, a beautiful co-authored book that's coming out May 30, 2024.

Jennifer shares so much wisdom from her own personal experiences, her business consulting and journey through life's passionate pursuits on this episode of the Authenticity Calling Podcast.

 

Contact Jennifer Demiri @j.d.consulting @jendemiri and https://www.linkedin.com/in/jennifer-demiri-88b19867/?originalSubdomain=au

 

From Pill to Passion, Learning from Angela Orr, The Pill-less Pharmacist on Healthcare NOT Sick-Care

Welcome to a revolutionary episode about how we can all take responsibility of our health, healing and personal transformation with Angela Orr, pharmacist of over 39 years.

After having a near-death experience she faced her own Authenticity Calling journey, which changed how she understands the pharmaceutical industry, and the truth behind our current "healthcare" system, what Angela calls the "sick-care" system.

Angela journey from pharmacist to transformation mentor and coach is explored in the Authenticity Calling podcast. She shares how a breast cancer scare led her to shift towards coaching and mentoring, using her experience and knowledge to help others make transformative changes. Angela is certified in various modalities and is also an author and speaker, contributing to corporate programs aimed at making positive changes. On the podcast, she discusses various aspects of health, including the connection between stress and cortisol, the role of spirituality in healthcare, the potential for natural alternatives to medication, and the interconnection between science and religion.

 

Tune in to find out how you can start your healing journey TODAY! Find Angela here: https://www.facebook.com/coachangela.orr

Stress Management and Personal Responsibility in Healthcare and Corporate Environments

Angela and Ralitza discussed the challenges people face in today's healthcare and corporate environments due to stress. They emphasized the need for providing support tools to help manage stress. Ralitza shared her experiences in her corporate and nonprofit career, highlighting the importance of personal responsibility, boundaries, and the ability to say no. They also touched upon the connection between stress and chronic inflammation, and how conscious lifestyle choices can counteract this. Both speakers felt fulfilled being part of a community that values these principles.

Cortisol, Inflammation, and Heart-Brain Connection

Angela discussed the connection between cortisol and long-term diseases, emphasizing that studies by Heart Math, a California-based organization, have shown that maintaining a coherent heart-brain connection can positively impact biology and physiology. Angela pointed out that consistency in depleting emotions, such as sadness and frustration, can lead to chronic inflammation and a variety of health issues. She also highlighted the importance of balancing the autonomic nervous system to reduce cortisol overproduction, noting that every thought has a significant impact. Ralitza chimed in, discussing the concept of stress and the reptilian brain's role in survival responses.

Spirituality, Perception, and Health

Ralitza and Angela discussed the importance of spirituality in healthcare and the role of perception in shaping health outcomes. They explored the concept of "depleting" and its impact on the physical, mental, and spiritual aspects of a person. Angela introduced the idea of epigenetics, explaining that our thoughts and perceptions can influence gene expression. The conversation emphasized the need to connect with oneself and others to foster healing and collaboration. The idea of "coming home to oneself" was highlighted as a key way to promote health and wellbeing.

Biology, Neural Programming, and Healing

Ralitza and Angela had a detailed discussion about the connections between biology, neural programming, and healing. Ralitza, with a background in biochemistry and transformational coaching, emphasized the importance of understanding and addressing toxic patterns and habits. She noted the role of neural pruning and the influence of upbringing and experience on our neural pathways. Angela concurred, highlighting that many people are unaware of these concepts, but there is an increasing interest in these ideas.

Medication Alternatives: Heart Coherence and Self-Advocacy

Angela and Ralitza discussed the topic of medication and the potential for natural alternatives. Angela emphasized the importance of self-advocacy and the potential for natural means, such as heart coherence, to manage stress, anxiety, depression, and even heart medication. She highlighted that heart coherence, a state of balance and rhythm in the body, could improve cognitive thinking and higher function thinking. The conversation concluded with Angela emphasizing that these natural strategies could have practical benefits in daily life.

Science, Religion, and Holistic Health

Ralitza and Angela engaged in a conversation about the interconnection between science and religion, the role of cortisol in health, particularly in relation to diabetes, and the potential for a holistic approach to healthcare. Ralitza suggested that reducing cortisol levels can enhance the body's natural ability to heal and regenerate. They also discussed the importance of addressing immediate issues while simultaneously building a foundation for future wellbeing. The discussion concluded with the acknowledgement that stress is a part of life, but it can be managed effectively with the right resources and techniques.

Heart Math Techniques for Emotional Intelligence

Angela and Ralitza discussed the use of heart math techniques to enhance emotional intelligence and resiliency. Angela explained that practicing heart center breathing for 15 minutes a day could have significant benefits, while Ralitza shared her personal experience and philosophy of living in a state of flow. They emphasized the importance of breathing techniques, particularly in stressful situations and in healthcare, as it is linked to the autonomic nervous system. The conversation also touched upon the concept of time, with Ralitza suggesting that slowing down and being present could make time seem slower.

Genetic Patterns and Personal Healing

Ralitza and Angela engaged in a conversation about the potential effects of personal healing on genetic patterns. Ralitza proposed that when individuals work on their own triggers or traumas, it can also affect the genes of those connected to them genetically. Angela confirmed that there are studies to support this, noting that genes can be impacted not only by those connected genetically but also in the past and future. They also discussed the concept of frequency having information and how it can affect genes. The conversation ended with Ralitza urging listeners to recognize the smallest shifts in their energy and to say no when necessary, while Angela emphasized that everyone is whole and complete who they are.   Tune in to find out how you can start your healing journey TODAY!   Find Angela here: https://angelaorrconsulting.com/ https://www.facebook.com/coachangela.orr