From Pill to Passion, Learning from Angela Orr, The Pill-less Pharmacist on Healthcare NOT Sick-Care

Welcome to a revolutionary episode about how we can all take responsibility of our health, healing and personal transformation with Angela Orr, pharmacist of over 39 years.

After having a near-death experience she faced her own Authenticity Calling journey, which changed how she understands the pharmaceutical industry, and the truth behind our current "healthcare" system, what Angela calls the "sick-care" system.

Angela journey from pharmacist to transformation mentor and coach is explored in the Authenticity Calling podcast. She shares how a breast cancer scare led her to shift towards coaching and mentoring, using her experience and knowledge to help others make transformative changes. Angela is certified in various modalities and is also an author and speaker, contributing to corporate programs aimed at making positive changes. On the podcast, she discusses various aspects of health, including the connection between stress and cortisol, the role of spirituality in healthcare, the potential for natural alternatives to medication, and the interconnection between science and religion.

 

Tune in to find out how you can start your healing journey TODAY! Find Angela here: https://www.facebook.com/coachangela.orr

Stress Management and Personal Responsibility in Healthcare and Corporate Environments

Angela and Ralitza discussed the challenges people face in today's healthcare and corporate environments due to stress. They emphasized the need for providing support tools to help manage stress. Ralitza shared her experiences in her corporate and nonprofit career, highlighting the importance of personal responsibility, boundaries, and the ability to say no. They also touched upon the connection between stress and chronic inflammation, and how conscious lifestyle choices can counteract this. Both speakers felt fulfilled being part of a community that values these principles.

Cortisol, Inflammation, and Heart-Brain Connection

Angela discussed the connection between cortisol and long-term diseases, emphasizing that studies by Heart Math, a California-based organization, have shown that maintaining a coherent heart-brain connection can positively impact biology and physiology. Angela pointed out that consistency in depleting emotions, such as sadness and frustration, can lead to chronic inflammation and a variety of health issues. She also highlighted the importance of balancing the autonomic nervous system to reduce cortisol overproduction, noting that every thought has a significant impact. Ralitza chimed in, discussing the concept of stress and the reptilian brain's role in survival responses.

Spirituality, Perception, and Health

Ralitza and Angela discussed the importance of spirituality in healthcare and the role of perception in shaping health outcomes. They explored the concept of "depleting" and its impact on the physical, mental, and spiritual aspects of a person. Angela introduced the idea of epigenetics, explaining that our thoughts and perceptions can influence gene expression. The conversation emphasized the need to connect with oneself and others to foster healing and collaboration. The idea of "coming home to oneself" was highlighted as a key way to promote health and wellbeing.

Biology, Neural Programming, and Healing

Ralitza and Angela had a detailed discussion about the connections between biology, neural programming, and healing. Ralitza, with a background in biochemistry and transformational coaching, emphasized the importance of understanding and addressing toxic patterns and habits. She noted the role of neural pruning and the influence of upbringing and experience on our neural pathways. Angela concurred, highlighting that many people are unaware of these concepts, but there is an increasing interest in these ideas.

Medication Alternatives: Heart Coherence and Self-Advocacy

Angela and Ralitza discussed the topic of medication and the potential for natural alternatives. Angela emphasized the importance of self-advocacy and the potential for natural means, such as heart coherence, to manage stress, anxiety, depression, and even heart medication. She highlighted that heart coherence, a state of balance and rhythm in the body, could improve cognitive thinking and higher function thinking. The conversation concluded with Angela emphasizing that these natural strategies could have practical benefits in daily life.

Science, Religion, and Holistic Health

Ralitza and Angela engaged in a conversation about the interconnection between science and religion, the role of cortisol in health, particularly in relation to diabetes, and the potential for a holistic approach to healthcare. Ralitza suggested that reducing cortisol levels can enhance the body's natural ability to heal and regenerate. They also discussed the importance of addressing immediate issues while simultaneously building a foundation for future wellbeing. The discussion concluded with the acknowledgement that stress is a part of life, but it can be managed effectively with the right resources and techniques.

Heart Math Techniques for Emotional Intelligence

Angela and Ralitza discussed the use of heart math techniques to enhance emotional intelligence and resiliency. Angela explained that practicing heart center breathing for 15 minutes a day could have significant benefits, while Ralitza shared her personal experience and philosophy of living in a state of flow. They emphasized the importance of breathing techniques, particularly in stressful situations and in healthcare, as it is linked to the autonomic nervous system. The conversation also touched upon the concept of time, with Ralitza suggesting that slowing down and being present could make time seem slower.

Genetic Patterns and Personal Healing

Ralitza and Angela engaged in a conversation about the potential effects of personal healing on genetic patterns. Ralitza proposed that when individuals work on their own triggers or traumas, it can also affect the genes of those connected to them genetically. Angela confirmed that there are studies to support this, noting that genes can be impacted not only by those connected genetically but also in the past and future. They also discussed the concept of frequency having information and how it can affect genes. The conversation ended with Ralitza urging listeners to recognize the smallest shifts in their energy and to say no when necessary, while Angela emphasized that everyone is whole and complete who they are.   Tune in to find out how you can start your healing journey TODAY!   Find Angela here: https://angelaorrconsulting.com/ https://www.facebook.com/coachangela.orr